Original study in student population (18-32 years). Validated with oral temperature curves. Morning types had a significantly earlier peak time in the circadian peak than Evening types and tended to have a higher daytime temperature and lower post peak temperature.
- 16-30 - "definite evening"
- 31-41 - "moderate evening"
- 42-58 - "intermediate"
- 59-69 - "moderate morning"
- 70-86 - "definite morning"
When re-examined, original criteria of Horne and Ostberg (1976) studies showed different validity in different populations. In a validation study in a sample of middle-aged workers- (non-students): evening types were considered as scoring under 53 and morning types above 64, thus giving 28.1% morning type, 51.7% neither type and 20.2% evening type.
In 14 studies that used the MEQ in individuals without a diagnosis of circadian rhythm disorder and used objective circadian phase marker testing (e.g., core body temperature, DLMO), all studies found that subjects with a later circadian phase generally scored lower on the MEQ. Pearson’s correlation coefficients ranged widely from -0.353 to -0.760 in studies, possibly due to differences in study populations and study conditions.
References
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